I JUST WANNA START OF BY SAYING THAT I'VE NEVER BEEN SO PROUD AS A COACH AS I WAS YESTERDAY. ONE OF THE COOL THINGS ABOUT THIS WOD WAS THE CHANCE THAT IT GAVE ME TO JUMP IN AND GIVE YOU GUYS TECHNICAL HELP.
EACH OF YOU DESERVES AN ATTABOY FOR YOUR DETERMINATION AND RELENTLESS FOCUS ON THAT WOD. IT SUCKED.
TODAY IS OPEN GYM FROM 4-7P WITH JAY COMBS IN THE HOUSE.
I'LL SEE YOU GUYS ON SATURDAY WHICH WILL BE OUR "BURPEES BEHIND CHRISTY" FUNDRAISER. $1 PER BURPEE. BUY EM YOURSELF OR MAKE OTHER PEOPLE BUY THEM FOR YOU. IT WILL BE OPEN GYM FOR THOSE OF YOU NOT PARTICIPATING FOR WHATEVER REASON AND VALIDATION WILL BE AVAILABLE THROUGHOUT THE DAY.
SEE YOU IN THE BOX!
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