OPEN GYM IN THE BOX FROM 4-7P TODAY. ATTACK A GOAT FOR GOD'S SAKE.
THERE WILL BE A 6AM GROUP SESSION AND THEY WILL BE PERFORMING THE FOLLOWING:
5 ROUNDS OF:
15 MED BALL CLEANS
15 AIR SQUATS
15 HAND RELEASE PUSHUPS
FOR TIME
GET SOME!!!
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