CrossFit Groton WOD... check out our main page too at www.crossfitgroton.com
Sunday, March 25, 2012
032612 OPEN GYM MONDAY 4-7P
I WANNA THANK EVERYONE WHO CAME OUT FOR THE THE 1 YEAR ANNIVERSARY PARTY AT CFG! IT WAS NUTS. OUR NEXT GET TOGETHER WILL BE THE MEMORIAL DAY COOKOUT. GONNA BE A LITTLE BIT TAMER, DAYTIME, GRILLING, ETC. CAN'T WAIT!
JAY ERBAN WILL BE RUNNING A 9 AM GROUP SESSION THIS MORNING IF ANYONE CATCHES THIS AND WOULD LIKE TO HEAD IN. HE SENT ME A MESSAGE LAST NIGHT OFFERING TO DO SO.
THE 6AM AND 9AM SESSIONS WILL BE PERFORMING "FILTHY FIFTY" WHICH WILL BE ON THE BOARD. WE RAN THIS A FEW MONTHS AGO AND ANDY AND I ARE INTERESTED TO SEE SOME PROGRESS.
FOR THE REST OF THE DAY, THERE WILL BE OPEN GYM FROM 4-7PM.
SEE YOU GUYS TUESDAY!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment