Sunday, November 20, 2011

DIET 11.1

SO, I'VE BEEN GETTING A SHITLOAD OF DIET QUESTIONS FROM EVERYONE. AS A RESULT, I'VE DECIDED TO DIVULGE MY ENTIRE DIET FOR THE NEXT WEEK- TIME PERMITTING OF COURSE.

FOR A LONG TIME, I'VE RESISTED SHARING MY EATING HABITS WITH EVERYONE FOR FEAR THAT YOU GUYS WOULD JUDGE. THEN I REALIZED THAT CROSSFIT GROTON IS A FINE ABUNDANCE OF BLUE-COLLARED PEOPLE AND THAT I NEED NOT FEAR SUCH A THING. I WILL SAY THAT I'M NOT ONE OF THESE GENERIC DIPSH-TS THAT IS GONNA GO TO WWW.PALEOPOOP.COM AND COPY AND PASTE SOME MEAL I'VE NEVER TRIED AND WOULD PROBABLY NEVER HAVE THE TIME TO COOK. I AM GONNA TELL YOU EXACTLY WHAT I EAT AND TRUST ME, I SHOP IN A PRETTY FRUGAL MANNER. SO HERE IT IS...

FOR DINNER TONIGHT I ATE THE FOLLOWING...

3/4 LB. NATURE'S PROMISE THINLY SLICED PORK LIGHTLY PAN FRIED IN GLUTEN-FREE FLOUR

1 LB. OF ASPARAGUS ROASTED WITH 1/2 LB. OF PORTABELLA MUSHROOMS WITH GARLIC POWDER, ORGANIC VEGGIE OIL, AND ITALIAN SEASONING

1/4 LB. SMOKED SALMON SPREAD OUT ON SLICES OF CUCUMBER, HIT IT WITH A LITTLE BLACK PEPPER AND LEMON JUICE

PREVIOUSLY FROZEN AMY'S GLUTEN-FREE VEGETARIAN ENCHILADAS

1 AVACADO CUT IN HALVES AND COVERED WITH SIMPLY DRESSED ALL NATURAL BALSAMIC

AND FOR DESSERT...

2 SCOOPS OF ALL-NATURAL PEANUT BUTTER

LATER, I'M GONNA DOWN A PROTEIN SHAKE AND THEN DRINK 2 CUPS OF STASH MELLOW MOMENTS TEA WITH TULSI... THAT HINDU STUFF. LOL.

TOTAL COOKING TIME: 20-25 MIN.
ESTIMATED COST: $20-ALMOST EVERYTHING WAS ON SALE

YEAH, I EAT A LOT OF FOOD...




IF YOU'RE IN A JAM FOR TIME OR MONEY, I CAN'T PUSH THE ASPARAGUS WITH SEASONING AND SHROOMS ENOUGH. THROW SOME PRE-COOKED CHICKEN IN THERE AND YOU'LL BE GOOD AS GOLD. IT'S CHEAP, HAS EVERYTHING YOU NEED, AND WILL FILL YOU UP.

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