020512 SUNDAY WOD

LET'S SEE HOW MANY OF THE NAVY CORPSMEN THAT WERE HAVING A FRAT PARTY IN MY BAR LAST NIGHT SHOW UP FOR THIS ONE- THAT INCLUDES YOU FROTO!

BUT REALLY, IT WAS DOPE TO SEE SO MANY PEOPLE GET TOGETHER FROM THE BOX. I ABSOLUTELY LOVE THIS PLACE.



U.S. Army First Lieutenant Ashley White, 24, of Alliance, OH, assigned to the 230th Brigade Support Battalion, 30th Heavy Brigade Combat Team, North Carolina National Guard, based in Goldsboro, NC, died on October 22, 2011 in Kandahar province, Afghanistan, from wounds suffered when insurgents attacked her unit with an improvised explosive device.
She is survived by her husband Captain Jason Stumpf, her parents Robert and Deborah, brother Josh, and sister Brittney.

"WHITE'

5 ROUNDS OF:

15 FT. ROPE ASCENT, 3 REPS
10 TOES TO BAR
21 WALKING LUNGES WITH A 45# PLATE OVERHEAD
RUN 400 M

FOR TIME