HAD AN EXCELLENT TIME THIS MORNING IN NEW LONDON THROWING IT DOWN WITH SOME FELLOW CROSSFITTERS! THAT'S WHAT IT'S ALL ABOUT.
PLEASE BE SAFE TONIGHT. WE WILL BE HEADING TO FILAMENO'S FOR A BIT IF ANYONE WANTS TO JOIN. $40 A HEAD GETS YOU ALL THE FOOD AND DRINK YOU CAN HANDLE. IF YOU'RE TEARING IT UP TONIGHT, PLEASE MAKE SURE TO ARRANGE TRANSPORTATION.
TOMORROW, AT NOON, I'LL BE TAKING OFF FROM PEQUOT AVE. IN MYSTIC TO RUN TO ESKER POINT TO JUMP IN THE WATER WITH A BUNCH OF OTHER CRAZY BASTARDS. APPRARENTLY, GROTON LONG POINT DOESN'T WANT US ANYMORE, SO THE RUN STOPS SHORT BY A MILE OR TWO. FINE BY ME!
WE'LL BE DOING THIS AGAIN SOON, FOR SURE.
NATE HAVENS RIPPING SOME KIPPING PULLUPS IN THE BIG APPLE. I LOVE THIS KID!
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