101711 WOD/SCHEDULE FOR THE WEEK OF 10/17-10/26

FIRST OFF, I'D LIKE TO THANK KEITHA, SARA, AND EMILY FOR THE BOMB ASS JOB THEY DID PUTTING TOGETHER THE HALLOWEEN PARTY. DEFINITELY GONNA BE REPEATED NEXT YEAR. WHAT A SHITSHOW? ENOUGH SAID.

STRENGTH:

3X10 OF MED BALL TOSSES

METCON:

15-12-9-6-3 OF EACH OF THE FOLLOWING:

BAR TOUCH BURPEES
POWER SNATCHES 95#/65#

FOR TIME

	MON	TUES	WED	THURS	FRI	SAT	SUN
6:00	GROUP		GROUP		GROUP
7:00
8:00
9:00	GROUP		GROUP	GROUP	GROUP
10:00	ONE		ONE	ONE	ONE	OPEN	FITCH
11:00	ONE		ONE	ONE	ONE	OPEN	FITCH
NOON	GROUP		GROUP	GROUP	GROUP	OPEN	GROUP
1:00						OPEN	GROUP
2:00	GROUP		GROUP	GROUP	GROUP	OPEN	GROUP
3:00	GROUP		GROUP	GROUP	GROUP	OPEN	GROUP
4:00	GROUP	OPEN	GROUP	GROUP	GROUP
5:00	GROUP	OPEN	GROUP	GROUP	GROUP
6:00	GROUP	OPEN	GROUP	GROUP	GROUP
7:00

JUST A FEW SHOTS FROM THE PARTY... I KNOW IT.
NICK, HARRY, AND TRISTAN WON BEST COSTUME BY COMIN IN AS ME. NO, I DIDN'T CHOOSE HAHAHA.


I KNOW. MESSED UP.



MICHAEL PHELPS... NO THOSE AREN'T REAL


OH GOD... BUT IT GETS BETTER

BEST COSTUME
RECIPIENTS!