10...1 POWER CLEANS 135#
ALTERNATING WITH
10...50 DOUBLE UNDERS
10, 10, 9, 15, 8, 20, 7, 25, 6, 30, 5, 35, 4, 40, 3, 45, 2, 50, 1
EWWWW... I KNOW.
BLAME IT ON ANDY. SEE YOU IN THE BOX FOLKS!
MY COUSINS, KIRK AND MIKE, BAILEY RIPPIN IT UP FOR NEW LONDON RUGBY ALONG WITH DIE-HARD CROSSFIT GROTONITE, BEN CONSTANT IN THE BACKGROUND. GOOD LUCK ON SATURDAY BOYS- MAKE THEM HURT!
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