JUST A FOREWARNING, DON'T HIT ANYTHING TOO HARD IF YOU PLAN ON COMING IN TOMORROW. WE'LL BE HITTING CROSSFIT TOTAL (1 REP MAX SQUAT, PRESS, DEADLIFT).
SEE YOU GUYS THURSDAY...
VERY, VERY PROUD OF ALL MY ECC FOOTBALL PLAYERS THIS YEAR INCLUDING SLICK NICK HERE AND HIS BOYS HARRY CALMAR AND KYLE WOODWORTH THAT'LL BE RIPPING IT UP FOR STONINGTON.
ON THE FITCH SIDE, I'D LIKE TO OFFER UP MY CONGRATULATIONS TO DERRIK BALDOZ, MIKE SINEIRO, ANTHONY AH-MU, AND JOHN CONLEY- ALL GUYS WHO ATTENDED CROSSFIT GROTON THIS YEAR AND MADE CAPTAIN FOR FITCH. THIS WOULD BE AN ACCOLADE ON ANY TEAM, BUT WHEN YOU DO IT FOR A TEAM WITH SUCH A GREAT CAST OF PLAYERS LIKE FITCH, IT'S EPIC. I'M VERY FORTUNATE FOR THE TIME I HAD WITH YOU GUYS THIS SUMMER, AND LOOK FORWARD TO WATCHING EVERYONE TEAR IT UP THIS YEAR.
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