CrossFit Groton Workout of the Day
CrossFit Groton WOD... check out our main page too at www.crossfitgroton.com
Monday, August 8, 2011
WOD 080811
21-15-9 OF EACH OF THE FOLLOWING:
PULLUPS
BURPEES
SITUPS
SUMO DEADLIFT HIGH PULL
FOR TIME
EWWWWW....
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