THE BLUFF POINT TWILIGHT RUN AND RUCKUS BOSTON HAVE BEEN DOMINATED. GREAT TIME! IT WAS AWESOME TESTING MYSELF WHILE DONATING A LITTLE TO CHARITY. I TOOK 3RD IN MY HEAT FOR RUCKUS AND 60TH OVERALL OUT OF A FEW THOUSAND PEOPLE. AT THE TWILIGHT RUN, I TOOK 4TH OVERALL FOR THE 5K RUN. NOT BAD FOR A GUY WHO USED TO BE A 204# MEATHEAD WHO COULDN'T RUN TO THE CAR WITHOUT GETTING WINDED.
HOPE YOU GUYS ARE ALL ENJOYING YOUR WEEKEND! STOP IN FOR A WOD TODAY.
AS MANY ROUNDS AS POSSIBLE IN 15 MINUTES:
15 DOUBLE UNDERS
185# FRONT SQUATS, 3 REPS
I MET SOME REALLY COOL CATS UP AT THE RUCKUS. A FEW GIRLS FROM STAMFORD CROSSFIT INCLUDED. THEY MAY BE DOWN FOR A WOD AT SOME POINT. I STRONGLY ENCOURAGE EACH OF YOU GUYS TO PUSH THE ENVELOPE AND TRY SOMETHING NEW BY ENTERING ONE OF THESE EVENTS. THEIR A TOTAL BLAST AND EXTREMELY FULFILLING.
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