MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SAT | SUNDAY | |
600AM-645AM | ________________________________________________________________________________________________________________________________________________________________________________________________________________ | ________________________________________________________________________________________________________________________________________________________________________________________________________________ | ________________________________________________________________________________________________________________________________________________________________________________________________________________ | ||||
700AM-745AM | ________________________________________________________________________________________________________________________________________________________________________________________________________________ | ________________________________________________________________________________________________________ | ________________________________________________________________________________________________________________________________________________________________________________________________________________ | ||||
800AM-845AM | ________________________________________________________________________________________________________ | ________________________________________________________________________________________________________ | ________________________________________________________________________________________________________ | ________________________________________________________________________________________________________ | |||
900AM-945AM | one-on-one | one-on-one | one-on-one | one-on-one | |||
10AM-1045AM | one-on-one | one-on-one | one-on-one | one-on-one | one-on-one | FITCH FB | |
11AM-1145AM | one-on-one | one-on-one | one-on-one | one-on-one | one-on-one | FITCH FB | |
NOON GROUP | ________________________________________________________________________________________________________ | ________________________________________________________________________________________________________ | ________________________________________________________________________________________________________ | ________________________________________________________________________________________________________ | ________________________________________________________________________________________________________ | grady strength/open gym | FITCH FB |
100PM-145PM | one-on-one | one-on-one | one-on-one | one-on-one | one-on-one | one-on-one | FITCH FB |
200PM-245PM | __________________________________________________________________________________________________________________________ | grady strength/open gym | __________________________________________________________________________________________________________________________ | __________________________________________________________________________________________________________________________ | __________________________________________________________________________________________________________________________ | grady strength/open gym | __________________________________________________________________________________________________________________________ |
300PM-345PM | __________________________________________________________________________________________________________________________ | grady strength/open gym | __________________________________________________________________________________________________________________________ | __________________________________________________________________________________________________________________________ | __________________________________________________________________________________________________________________________ | grady strength/open gym | __________________________________________________________________________________________________________________________ |
400PM-445PM | __________________________________________________________________________________________________________________________ | grady strength/open gym | __________________________________________________________________________________________________________________________ | __________________________________________________________________________________________________________________________ | __________________________________________________________________________________________________________________________ | ||
500PM-545PM | __________________________________________________________________________________________________________________________ | grady strength/open gym | __________________________________________________________________________________________________________________________ | __________________________________________________________________________________________________________________________ | __________________________________________________________________________________________________________________________ | ||
600PM-645PM | __________________________________________________________________________________________________________________________ | grady strength/open gym | __________________________________________________________________________________________________________________________ | __________________________________________________________________________________________________________________________ | __________________________________________________________________________________________________________________________ | ||
700PM-745PM | __________________________________________________________________________________________________________________________ | __________________________________________________________________________________________________________________________ | __________________________________________________________________________________________________________________________ | __________________________________________________________________________________________________________________________ |
CrossFit Groton WOD... check out our main page too at www.crossfitgroton.com
Wednesday, July 20, 2011
SCHEDULE FOR THE WEEK OF 7/25/11
STARTING TODAY, I'M GOING TO START POSTING THE WEEKLY SCHEDULE JUST LIKE IT IS IN THE GYM SO THAT EVERYONE CAN SEE WHAT THE DEAL IS FOR THE WEEK. LET ME KNOW IF YOU GUYS HAVE ANY FURTHER SUGGESTIONS. THANKS! TIM
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