OPEN GYM WEDNESDAY IN THE BOX GUYS AND GIRLS! YOU'LL HAVE MR. GRADY IN THE HOUSE TO HELP TIME, SPOT, AND GRANT SOME INSIGHT INTO ALL OF YOUR STRENGTH DESIRES.
IF YOU MISSED A WOD THIS WEEK, TEAR IT UP. OTHERWISE, GRAB ONE OF THE "GIRLS" OR A HERO WOD AND GET IT DONE.
HERE IS THE SCHEDULE FOR THE NEXT FEW DAYS
WEDNESDAY
6:00 AM-GROUP
7:00-NOON CLOSED
NOON-GROUP
1:00PM-7:00PM OPEN GYM
THURSDAY
8:00AM-GROUP
9:00AM-NOON-ONE-ON-ONE/OPEN GYM
NOON-GROUP
1:00-2:00PM-ONE-ON-ONE/OPEN GYM
2:00-8:00 PM- GROUP PERSONAL TRAINING SESSIONS EVERY HOUR AT THE TOP OF THE HOUR
FRIDAY
6:00AM-GROUP
7:00AM-GROUP/ONE-ON-ONE
8:00AM-GROUP
9:00AM-NOON-ONE-ON-ONE/OPEN GYM
NOON-GROUP
1:00-2:00PM-ONE-ON-ONE/OPEN GYM
2:00-7:00 PM- GROUP PERSONAL TRAINING SESSIONS EVERY HOUR AT THE TOP OF THE HOUR
No comments:
Post a Comment