SCHEDULE FOR THE WEEK OF 9/5/11

	MON	TUES	WED	THURS	FRI	SAT	SUN
6:00	CLOSED		GROUP		GROUP
7:00	CLOSED		GROUP		GROUP
8:00	CLOSED	GROUP	GROUP		GROUP
9:00	CLOSED	ONE	ONE		ONE
10:00	CLOSED	ONE	ONE		ONE	BARBELL
11:00	CLOSED	ONE	ONE		ONE	BARBELL
NOON	CLOSED	GROUP	GROUP		GROUP	GROUP	GROUP
1:00	CLOSED	ONE	ONE		ONE	GROUP	GROUP
2:00	CLOSED	GROUP	GROUP		GROUP	GROUP	GROUP
3:00	CLOSED	BEGIN	BEGIN		BEGIN	BEGIN	BEGIN
4:00	CLOSED	GROUP	GROUP	OPEN	GROUP
5:00	CLOSED	GROUP	GROUP	OPEN	GROUP
6:00	CLOSED	GROUP	GROUP	OPEN	GROUP
7:00

HERE IS THE SCHEDULE FOR THIS WEEK...

TAKE NOTE THAT ON SATURDAYS I WILL BE STARTING A TIME SLOT FOR GROTON BARBELL. INDIVIDUAL MEMBERSHIP OUTSIDE OF A CROSSFIT MEMBERSHIP WILL BE AVAILABLE FOR THIS SERVICE AND WILL INCLUDE INSTRUCTION ON POWERLIFTING AND OLYMPIC LIFTING. THE CLASS WILL BE $20/MONTH + TAX AND WILL TAKE PLACE SATURDAYS ON 2 SLOTS AT 10A AND 11A. WE WILL BE EXPLORING DYNAMIC POWERLIFTING, 5/3/1, OLYMPIC LIFTING, SPEED DEVELOPMENT, ETC. IN THE CLASS. GROTON BARBELL MEMBERSHIP WILL NOT BE INCLUDED IN YOU CROSSFIT GROTON MEMBERSHIP AND NON CF MEMBERS ARE INVITED. WE WILL BE HAVING A LOT OF FUN WITH STRENGTH DEVELOPMENT THOUGH SO IT'LL BE WELL WORTH THE BANG FOR YOUR BUCK. SEE YOU THEN!

TIM