HOPE EVERYONE ENJOYED THEIR WEEKEND! TODAY IS OPEN GYM FROM 4P TO 7P HOSTED BY NONE OTHER THAN JON YAVE.
HERE'S WHAT I HAD THE MORNING CLASS DO IF ANYONE NEEDS A SUGGESTION.
"DIANE"
21-15-9
DEADLIFTS 225#
HANDSTAND PUSHUPS
FOR TIME
SEE YOU GUYS TOMORROW!
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