OPEN GYM WILL BE FROM 4-7P TODAY. AS USUAL THE BOX IS CLOSED FOR ALL OTHER HOURS. ATTACK A WEAKNESS, MAKE UP A WOD YOU MISSED, OR HIT SOME MOBILITY AND SKILL WORK.
HOPE ALL IS WELL WITH EVERYONE. AS ALWAYS, FEEL FREE TO SEE/CALL ME WITH ANY QUESTIONS, COMMENTS, OR CONCERNS.
P.S. I'VE GIVEN THE GO AHEAD FOR 2 OF OUR 6 AM'S (KEITHA AND SARA) TO PLAN A NIGHT TIME HALLOWEEN PARTY AT THE BOX OCTOBER 15TH. MORE DETAILS WILL FOLLOW. SAVE THE DATE, IT'LL BE A SHITSHOW I'M SURE AND A GREAT CHANCE FOR ALL OF YOU TO CUT UP.
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