I GOTTA SAY THAT I'M PRETTY FIRED UP FOR THIS WOD... THIS IS THE WEEK 2 WORKOUT FOR THE CROSSFIT GAMES OPEN SECTIONALS. IN OTHER WORDS, YOU'LL BE ABLE TO TAKE YOU RESULTS FROM TODAY AND STACK IT UP AGAINST 99% OF THE PROS, NOT JUST THE ONE'S THAT POST.
REMEMBER THOUGH, NUMBERS ALWAYS COME 2ND TO USING CONSISTENT MECHANICS. ALWAYS TRAIN TO TRAIN ANOTHER DAY!
AMRAP (AS MANY ROUNDS AS POSSIBLE) IN 15 MINUTES
9 DEADLIFTS, 155 #
12 PUSHUPS
15 BOX JUMPS 24"
REMEMBER, EVERYTHING IS SCALABLE FOR THOSE WHO AREN'T PARTICIPATING IN THE COMPETITION. SEE YOU IN THE BOX!
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